More Sex Can Prevent Heart Attacks, According To Science

Did you know sex can prevent heart attacks? Things just got even better with these new medical findings. RELATED: HRT Hormone Replacement Therapy Frequently Asked Questions Science Gives Us More Reasons to Have Sex Health Benefits of Sex It’s no secret that sex not only feels great, but it’s great for your overall health, too. […]

How Regular Sex Can Strengthen A Relationship

Sex can strengthen relationships. Science and studies agree — see proof here. In this article: How Does Sex Affect a Relationship? Why Is Sex so Important in a Relationship? How Often Should You Have Sex? How Sex Can Strengthen Relationships: The Benefits of Having Sex More Often How Does Sex Affect a Relationship? Quality sex […]

Perimenopause | Premenopause Symptoms | What Are The First Signs Of Menopause?

Premenopause or perimenopause can be a confusing and difficult time for women, so it’s important to understand the associated symptoms and treatment options. RELATED: Symptoms Of Menopause And How To Treat Them In this article: What Is Perimenopause? When Does It Begin and End? What Are the Different Perimenopause Symptoms? When Should You See a […]

Symptoms Of Menopause And How To Treat Them

Learn the different signs and symptoms of menopause and how to cope through suggested treatments. RELATED: Menopause Diet | What To Eat While Going Through Menopause In this article: What Is Menopause and When Does It Happen? 7 Signs of Menopause Treatments for Menopause Symptoms The Symptoms of Menopause to Watch Out For What Is […]

Everything You Should Know About Vaginal Dryness During Sex

Vaginal dryness during sex or even on a daily basis is not something you should ignore or endure. Learn more about what causes it and how you can address this health concern in this list of frequently asked questions and answers. In this article: What Is Vaginal Dryness? What Are the Causes of Vaginal Dryness? […]

Menopause Diet | What To Eat While Going Through Menopause

What should you include in a menopause diet plan to stay healthy? In this article: What Happens to the Body During Menopause What to Eat in Your Menopausal Diet Plan What to Avoid in Your Menopausal Diet Plan Menopause Diet Plan to Keep You Healthy What Happens to the Body During Menopause When menopause starts […]

Is Your Vagina Depressed? Symptoms of Vulvodynia and How To Treat It

Your vagina doesn’t really get moody, but it can suffer from vulvodynia… What Is Vulvodynia and How Can It Be Treated? What Is Vulvodynia? Vulvodynia is commonly known as a depressed vagina. But depression is a mood disorder, and since vaginas do not have moods of their own, they cannot get depressed. While sexual dysfunction […]