NECROSIS VS APOPTOSIS – How Can They Affect Aging?

There’s a difference between necrosis vs apoptosis, but both can contribute to aging. Find out how below. RELATED: What Is Senescence? An Overview Of Senescent Cells And Biological Aging [INFOGRAPHIC] In this article: What Is Necrosis? What Are the Different Types of Necrosis? How Do You Treat Necrosis? What Is Apoptosis? Necrosis vs. Apoptosis: What’s the […]

How To Better Handle Stress During The Holiday Season

Learn to handle stress during holidays like a pro! From curbing negative self-talk to beating workplace stress, here are 11 tips to help you. RELATED: Train Your Brain With These 9 Mental Exercises Handle Stress Brought by the Holidays with These 11 Ideas 1. Beat the Holiday Blues You can handle stress better when you can […]

How Lack Of Sleep Affects Metabolism And Causes Weight Gain

Sleep and metabolism go hand in hand. Find out how the loss of sleep can lead to metabolic dysfunction in this post. RELATED: How To Lose Weight In A Month In A Manageable Way In this article: A Study Linking Sleep and Weight Gain What the Results Suggest Sleep and Metabolism: The Implications The Connection Between […]

11 Anti-Aging Foods For Skin, Brain, And Gut Health

These anti-aging foods offer several benefits for your skin, brain, and gut health. Check them out and discover awesome ways to add them to your regular diet. RELATED: 7 Aging Gracefully Strategies Anyone Can Do Today 11 Awesome Anti-Aging Foods to Add to Your Regular Diet 1. Blueberries Blueberries are packed with nutrients and antioxidants, particularly […]

Tiromel: What You Must Know About This Thyroid Hormone

Tiromel is a T3 thyroid hormone drug along with Cytomel. Tiromel results vary from weight loss to an increase in energy. It is great for hypothyroid patients experiencing fatigue and weight gain. Find out more about this thyroid hormone drug if you’re considering adding it to your thyroid treatment. RELATED: Diet For Hypothyroidism: Food To Include In […]

Hypothyroidism Treatment | 9 Natural Remedies For Thyroid Health

More and more people have been looking into natural hypothyroidism treatment. Taking daily thyroid hormone replacement medication is the conventional treatment for hypothyroidism, but there are side effects that come along with it. More often than not, thyroid disorders are treated with thyroid-stimulating hormone (TSH) medicine or pharmaceuticals like Synthroid and Levothyroxine that have damaging […]

Does Meditation Really Work? (Yes, Here’s How)

Many mental health experts recommend it as a complementary treatment for a variety of health conditions, but does meditation work? Find out below. RELATED: Mindfulness For Beginners: 5 Ways To Be Mindful Of The Present In this article: What Is Meditation? What’s the Link Between Meditation and Mindfulness? Does Meditation Really Work? When Does Meditation Start […]

The Super Healing Powers Of BPC-157 And Why You Need It

There’s been a buzz about BPC-157 and its supposed super healing powers. But how true is it? Read on and find out. RELATED: Peptide Synthesis Without Amino Acids Shines Light On Origin Of Life In this article: What Is BPC-157? What Are the Potential Benefits of BPC-157? How Should You Take BPC-157? BPC-157 Peptide for Faster […]