9 Anti-Aging Myths Debunked
Breaking these anti aging myths will help you take care of yourself better. RELATED: New Research Shows Red Wine And Chocolate Could Have Anti-Aging Benefits 9 Anti Aging Myths Worth Crushing Today 1. Your Genes Define How You Age One of the popular anti-aging myths relates your parents’ genes to your longevity. One study says it […]
Menopause And Sex: How To Have Better Sex After Menopause
Menopause and sex can work together in harmonious ways, as long as you remember a few important things. RELATED: Normal Testosterone Levels In Men And Women By Age How You Can Work Menopause and Sex Together Why Doesn’t Menopause Usually Go with Sex? Menopause is the final stage of a woman’s menstrual cycle. During menopause, a […]
Vitamin D And Thyroid | The Link Between Summer And Thyroid Health
There is a close connection between vitamin D and thyroid function. One of the most effective, abundant, reliable, and natural sources of vitamin D is sunlight. Research shows that vitamin D benefits many areas of the body including our cells, muscles, and bone health. It also has a notable influence on our immune system and […]
What Is Senescence? An Overview Of Senescent Cells And Biological Aging [INFOGRAPHIC]
What is senescence and what role does it play in aging? We break it down for you below. RELATED: 7 Ways To Reverse Aging Symptoms And Signs In this article: What Is Senescence? Why Does Cellular Senescence Occur? What’s the Link Between the Aging Process and Senescence? Everything You Need to Know About Senescence (And Why […]
The Ultimate List Of Brain Boosters: 11 Ways To Increase Your Brain Power
Increase your brain power and vitality with these mental boosters and tricks. Read on to learn more about them. RELATED: Overcoming Anxiety: Anxiety Symptoms And How To Fight It Brain Power Boost: 11 Fun and Effective Ways to Train Your Brain 1. Get into Puzzles Puzzles and other brain games you can find in your morning […]
Discovery Of How Cells Respond To Oxygen Wins 2019 Nobel Prize In Medicine
Three researchers bagged the Nobel Prize in Medicine 2019 for their study on how the body senses and copes with varying oxygen levels. RELATED: Peptide Synthesis Without Amino Acids Shines Light On Origin Of Life In this article: The Winners What Are the Studies About? The Hypoxia-Inducible Factor (HIF) Enter the VHL Gene What Does It Mean […]
How To Achieve Optimal Health
Help yourself design the best optimal health plan today. Use these articles as your guide. RELATED: New Research Shows Red Wine And Chocolate Could Have Anti-Aging Benefits 19 Articles That Teach You About Achieving Optimal Health and Wellness 1. Levels of Health What is optimal health? You will come across a variety of definitions online. What’s universal is […]
9 Tips To Maintain High Energy Levels On A Busy Workday
Maintain high energy levels for work with these nine productivity tips. RELATED: New Research Shows Red Wine And Chocolate Could Have Anti-Aging Benefits Craving for High Energy? Try These Tips Today 1. Turn Off Your Mobile Devices to Get Quality Sleep If you want to have high energy during workdays, then you better get some sleep. […]
