Why Am I Gaining Weight: 7 Underlying Causes
If you find yourself asking “why am I gaining weight when I’m not doing anything different,” you may have unintentional weight gain. Keep reading to learn all about it and the possible causes. RELATED: How To Maintain Weight Loss In A Healthy Way 7 Reasons for Unintentional Weight Gain: Why Am I Gaining Weight? 1. Aging […]
Growth Hormone Deficiency In Adults: Causes, Symptoms, And Treatment
Growth hormone deficiency in adults is not as common as with children, but it’s worth a second look as well, especially for people in need of a better quality of life. RELATED: What Are The Symptoms Of Hormonal Imbalance? In this article: What Is Growth Hormone Deficiency? What Causes Growth Hormone Deficiency in Children? What Causes […]
Hiking First Aid Kit | What To Bring On The Trail In Case Of Emergency
The wilderness favors the prepared. Here are 15 essential items to add to your hiking first aid kit. RELATED: Mindfulness For Beginners: 5 Ways To Be Mindful Of The Present In this article: Planning a Backpacking First Aid Kit For Wounds and Injuries Basic Medical Tools Over-the-Counter Medications Ointments Miscellaneous Items 19 Hiking First Aid Kit […]
HRT Hormone Replacement Therapy For Women: Frequently Asked Questions
Is hormone replacement therapy right for you? Keep reading to know more about HRT for women. Hormone Therapy for Women: Everything You Have to Know Click here to jump to the infographic. What Is Hormone Replacement Therapy? Hormone replacement therapy (HRT) is a treatment that replaces the hormones that the body is lacking or […]
What Happens When Estrogen Levels Are High?
High estrogen levels can be problematic for both women and men. Keep reading to find out why. RELATED: The Estrogen Family: Estrone, Estradiol, Estriol In this article: What Is Estrogen? When Is Estrogen High? How Do You Develop High Estrogen? What Are the Symptoms of High Estrogen in Women? What Are the Symptoms of High Estrogen […]
Overcoming Anxiety: Anxiety Symptoms And How To Fight It
Overcoming anxiety isn’t always easy, but there are different ways to manage its symptoms. Keep reading to learn how. RELATED: Mindfulness For Beginners: 5 Ways To Be Mindful Of The Present 5 Tips for Understanding and Overcoming Anxiety What is anxiety? It is a nagging and persistent worry, fear, or nervousness. The subject of anxiety is […]
What Is Estrogen Dominance And What To Do About It?
Not too many women are aware of estrogen dominance, so keep reading to learn all about it. RELATED: Perimenopause | Premenopause Symptoms | What Are The First Signs Of Menopause? In this article: What Is Estrogen? What Is Estrogen Dominance? Why Is It Difficult to Detect? What Are the Symptoms of Estrogen Dominance? How Do You […]
Reverse Aging Symptoms And Signs: 7 Simple Solutions
Learn the best ways to reverse aging signs and symptoms safely and naturally! Dump those expensive, chemical-infused supplements that don’t really work down the toilet. RELATED: How To Keep The Flame Alive In Your Senior Years In this article: What Causes Premature Aging of the Skin How to Prevent Premature Aging How to Reverse Aging […]
