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How To Stick To A Diet For Better Weight Loss Resolutions

Have you ever worried about how to stick to a diet? Make your new year’s resolution to lose weight stick with these tips! RELATED: Winter Wellness Checklist: Stay Fit, Healthy, And Safe This Season 7 Tips on How to Stick to a Diet for a Healthy New You 1. Understand Your Eating Patterns Before you begin […]

Testosterone Level Test: How And Why It Matters

What is a testosterone test for, and who needs to schedule for this test? RELATED: 15 Best Testosterone Boosters To Add To Your Diet In this article: An Overview of Testosterone Testosterone-Related Issues Among Men and Women How to Test Testosterone Levels Testosterone Replacement Therapy A Guide on What a Testosterone Test Is and Why You […]

Do Women Have Testosterone? Is It Normal?

Do women have testosterone? Read on to find out! RELATED: Normal Testosterone Levels In Men And Women By Age In this article: What Is Testosterone? What Does Testosterone Do for Men? Do Women Have Testosterone? How Much More Testosterone Do Men Have than Women? What Does Testosterone Do for Women? How Much Testosterone Do Women Have? […]

High Omega 3 Levels Linked To Better Sleep Efficiency

Get to know how omega-3 fatty acids help boost sleep efficiency and how you can enjoy its other health perks below. RELATED: 5 Ways Sleep Deprivation May Affect Sex Life In this article: What Is Omega-3? How Does Omega 3 Promote Sleep Efficiency? Other Health Benefits of Omega-3 Rich Sources of Omega 3 Omega-3 and Its […]

Nodule On Thyroid Gland? What To Do Next

A nodule on the thyroid can be a cause for worry in many individuals. While nodules on the thyroid are all too common, you can never be certain. If you are here on such account, we have you covered. Find out if your concerns are legit and find the answers to your common questions on […]

What Is Parathyroid Hormone? | Thyroid Symptoms

An important part of your body you need to know about is your parathyroid glands and the parathyroid hormone or PTH it releases. Knowing how the parathyroid hormone functions helps you understand how important it is to your body. Here’s a little information about this hormone to keep you aware of its significance. RELATED: Hypothyroidism […]

New Research Shows Resveratrol May Help Reverse Aging And Cancer

Is there a connection between resveratrol, anti-aging, and cancer? Read on to find out what researchers have to say about this compound. RELATED: What Is Senescence? An Overview Of Senescent Cells And Biological Aging [INFOGRAPHIC] In this article: What Is Cellular Senescence? Effects of Cellular Senescence Causes of Cellular Senescence What Is Resveratrol? Resveratrol and Cellular […]

Reverse Leptin Resistance In 9 Ways

If you have thyroid problems and gained weight, you probably want to know how to reverse leptin resistance. Leptin is a hormone made up of adipose cells. It regulates digestive and energy metabolism to keep you from getting hungry. When receptors in the brain block out leptin production, the result is a slower metabolism. This […]