Hypothyroidism And Sleep: 13 Tips For Getting Better Sleep
Hypothyroidism and sleep deprivation can take a toll on your body. Feeling tired and sluggish even after sleeping could cause severe problems at work or school. But, there are ways for you to combat this health condition, avoid excessive daytime sleepiness, and get a restful sleep each night. RELATED: How Vitamins And Thyroid Medication Affect Your […]
Hyperthyroidism Diet: 9 Foods To Ease Symptoms
A hyperthyroidism diet may greatly help thyroid treatment and manage the condition’s symptoms as well. Hyperthyroidism is the result of an overactive thyroid gland. It causes several natural functions of the body to go out of balance. As with other medical conditions of the human body, your hyperthyroidism diet plays a huge role in dealing […]
5 Healthy Holiday Recipes For A Festive Dinner
Stay fit and lean even during the festivities by adding these delicious, healthy holiday recipes to your dinner menu. RELATED: 5 Best Fruits For Hypothyroidism | Hypothyroid Diet Food 5 Delicious, Healthy Holiday Recipes for the Whole Family 1. Brussels Sprouts with Pickled Hazelnuts and Shallots Ditch the fatty, meat-based side dishes and opt for this […]
How To Balance Your Hormones Naturally
Learn how to balance your hormones naturally, so you can increase your metabolism and lower your risks of developing diseases. Here’s how you can do that. RELATED: HRT Hormone Replacement Therapy For Women: Frequently Asked Questions [INFOGRAPHIC] How to Balance Your Hormones Naturally and Live the Best Life 1. Know the Different Types of Hormones You […]
Sleep Deprivation Linked To Poor Memory And Lack Of Focus
People with a lack of sleep also tend to suffer from poor memory and lack of focus. A study explains why. RELATED: What Is NAD+ And Why It Matters For Your Health In this article: The Premise of the Study Let’s Begin with the Bigger Picture Acute Sleep Deprivation and Cognitive Performance How About Chronic Sleep […]
9 Factors To Consider When Choosing A Telehealth Company
Struggling to choose among the top telehealth companies? Learn the most important factors to consider when looking for a telehealth service provider for you and your family. RELATED: What Is Telehealth And How Does It Improve Your Healthcare? 9 Things to Consider When Looking for Telehealth Companies 1. The Language They Speak The very first factor […]
9 Winter Skin Care Tips For Harsh, Cold, And Dry Weather
Extreme weather conditions can take a toll on your skin, so here are some winter skin care tips to help you get through the season. RELATED: What Is NAD+ And Why It Matters For Your Health In this article: Don’t Forget to Stay Hydrated Take Cooler and Shorter Baths Switch Soap for Gentle Cleansers Keep Wearing […]
The Connection Between High Blood Pressure And Hypothyroidism
To understand the connection between high blood pressure and hypothyroidism, let’s first define each disease. According to the Center for Disease Control and Prevention (CDC), blood pressure is defined as the force of blood against your artery walls as it circulates through your body. Blood pressure normally rises and falls throughout the day, but it […]
