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19 Low Thyroid Diet Recipes And Diet Tips | Hypothyroid Diet Plan

A low thyroid diet ranks top among the major concerns for people with hypothyroidism. Two hypothyroidism symptoms can have a direct link to your diet. One is unwanted weight gain. The second is that some types of food could trigger a reaction in your thyroid gland. From these two, you can only conclude that a […]

7 Science-Backed Benefits Of Niacin (Vitamin B3)

Niacin, or nicotinic acid, doesn’t only optimize body functions, but it also provides other protective health benefits. Read on to learn more about what it has to offer. RELATED: What Are Collagen Peptides? 7 Health Benefits of Niacin, Nicotinic Acid, and Nicotinamide What Is Niacin? Niacin, or vitamin B3, is a nutrient that helps convert food […]

5 Real Industrial Accidents Caused By Sleep Deprivation

Inadequate sleep and fatigue may contribute to serious industrial accidents. Read on to learn more about the dangers of sleep deprivation. RELATED: Headache From Lack Of Sleep? | Why + How To Treat It The Work Hazards of Sleep Deprivation: Lessons from 5 Industrial Accidents Prevalence and Danger of Sleep Deprivation According to the National Sleep […]

15 Best Testosterone Boosters To Add To Your Diet

If you need a testosterone shot, the best testosterone boosters also come on a plate or in a supplement bottle. You can enjoy clearer thinking, an improved mood, a better body, and an increased sex drive by eating and taking these foods and herbs today. RELATED: How To Balance Your Hormones Naturally Best Testosterone Boosters to […]

How Mobile Tech Shapes The Future Of Telehealth

Yes, trends like true wireless earbuds, augmented reality, and foldable displays catch the public’s attention. Yet in the background, tech companies are also working on a less glamorous, but just as important industry: mobile health. RELATED: 7 Benefits Of Telehealth For Patient-Centered Care Mobile Health Trends Shaping the Healthcare Industry 1. Wearable Health Technology 2019 is […]

How To Feel Better In 2020: 9 Resolutions And Tips For Aging Well

Can you grow older and still learn how to feel better? The answer is yes, with these nine New Year’s resolution ideas! Keep reading to find out more. RELATED: How To Better Handle Stress During The Holiday Season How to Feel Better and Age Gracefully in 2020 with These Tips 1. Walk at Least an Hour […]

Male Hormonal Imbalance Symptoms And How To Treat Them

Male hormonal imbalance symptoms can impair your quality of life and affect your physical and mental game. Taking the time to understand these symptoms can help you identify if you’re suffering from a hormonal imbalance, so keep reading to find out more. RELATED: Growth Hormone Deficiency In Adults: Causes, Symptoms, And Treatment Coping with and Beating […]

5 Ways Sleep Deprivation May Affect Sex Life

Sleep deprivation and sex are never a good combination. Keep reading to find out how you can address your bedroom issues in this article. RELATED: Can’t Sleep? 7 Ways To Sleep Better At Night Regardless Of Anxiety In this article: Decreased Testosterone Levels Lack of Vaginal Lubrication Erectile Dysfunction Poor Judgment Lower Sex Drive and Bad […]