The Link Between Dementia And Sleep: 5 Factors

The Link Between Dementia And Sleep: 5 Factors

Dementia and sleep affect each other and impact a person with dementia’s quality of life. Read on for some important points you should know about them. RELATED: 5 Real Industrial Accidents Caused By Sleep Deprivation In this article: Looking at Dementia’s...
9 Simple And Quick Self-Care Activities To De-Stress

9 Simple And Quick Self-Care Activities To De-Stress

Need to de-stress? Here are nine easy self-care activities almost anyone can do. RELATED: 5 Ways Sleep Deprivation May Affect Sex Life 9 Self-Care Hacks to Help You De-Stress 1. Accept Your Feelings Stress and negative emotions go hand in hand. When you’re stressed,...