Jan 21, 2020 | Cognitive Function
Need to de-stress? Here are nine easy self-care activities almost anyone can do. RELATED: 5 Ways Sleep Deprivation May Affect Sex Life 9 Self-Care Hacks to Help You De-Stress 1. Accept Your Feelings Stress and negative emotions go hand in hand. When you’re stressed,... 
Jan 20, 2020 | Cognitive Function, Growth Hormones
Peptides are some of the best-kept secrets in keeping your energy levels high, but how do they work? Discover what science has to say about them below. RELATED: Peptides For Fat Loss And Muscle Building In this article: What Are Peptides? How Peptides Increase Energy... ![Memory Lapses: What’s Normal And When To Seek Help [INFOGRAPHIC]](https://livhealth.com/wp-content/uploads/2020/01/Feature-Image-Liv-Health-Memory-Lapses-What’s-Normal-And-When-To-Seek-Help-1080x675.jpg)
Jan 17, 2020 | Cognitive Function, Repair and Recovery
Here’s what everyone needs to know about short-term memory loss and long-term memory loss, whether you’re experiencing these memory lapse problems for yourself or know someone who is. Read on to find out more. RELATED: How To Keep The Flame Alive In Your... 
Jan 9, 2020 | Cognitive Function
If you haven’t thought about creating your self-care checklist, now is the right time to do it. To help you with your to-do list, keep reading for some self-care ideas you can try. RELATED: Hiking First Aid Kit | What To Bring On The Trail In Case Of Emergency... 
Jan 8, 2020 | Cognitive Function, Mens Health, Womens Health
Get to know how omega-3 fatty acids help boost sleep efficiency and how you can enjoy its other health perks below. RELATED: 5 Ways Sleep Deprivation May Affect Sex Life In this article: What Is Omega-3? How Does Omega 3 Promote Sleep Efficiency? Other Health Benefits... 
Jan 1, 2020 | Cognitive Function
Inadequate sleep and fatigue may contribute to serious industrial accidents. Read on to learn more about the dangers of sleep deprivation. RELATED: Headache From Lack Of Sleep? | Why + How To Treat It The Work Hazards of Sleep Deprivation: Lessons from 5 Industrial...
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