5 Reasons Why Spring Cleaning Is Good For Your Health

Spring cleaning is something we all do. Put away the winter clothes, air out your home, and prepare for the upcoming season. But there are more benefits to spring cleaning! Read on to find out more about the health benefits of spring cleaning! RELATED: Easy Ways To Boost Immunity Right Now In this article: Why […]

Lifestyle Factors That Promote Health And A Longer Lifespan

Multiple lifestyle factors can help you extend your lifespan! Read on to learn more now! RELATED: How To Increase Longevity: The Science Of Aging With Dr. Matt Kaeberlein In this article: How Lifestyle Affects Lifespan Healthy Lifestyle Factors Exercising Sleep Healthy Diet Body Weight Tobacco & Alcohol   HOW LIFESTYLE AFFECTS LIFESPAN Our lifestyle affects […]

How To Keep The Flame Alive In Your Senior Years

Keeping the flame alive is easier than falling in love as long as you and your partner are in it together. RELATED: How Regular Sex Can Strengthen A Relationship Keep the Flame Alive No Matter What Age Why Is Keeping the Flame Alive So Important? All relationships, no matter how far along they are, will always […]