Energy that keeps pace
B12 is part of how your body turns the food you eat into usable energy.
A steadier mood
Adults with low-normal B12 had better mood scores after 3 months of B12 shots.*
Healthy nerve signals
B12 helps keep your nerves and red blood cells healthy and working well.
* Syed et al., Open Neurology Journal (2013). Randomized trial of 73 adults with low-normal B12 levels who were taking an antidepressant. B12 shots were added to their usual care; every adult in the B12 group had at least a 20% improvement in mood scores at 3 months, compared with 69% of the comparison group. LIV's B12 + MIC blend was not tested.