Built-in defense
Glutathione is the main antioxidant your body makes to protect its cells.
Recover after hard work
Men felt less tired after exercise after 2 weeks of daily glutathione.*
Immune support
Daily glutathione raised immune cell activity in healthy adults.*
* Aoi et al., Journal of the International Society of Sports Nutrition (2015). Crossover trial of 8 healthy men taking 1 g of glutathione a day by mouth for 2 weeks; fatigue feelings and blood lactate after exercise were lower than on the comparison. Richie et al., European Journal of Nutrition (2015). Six-month randomized trial of 54 healthy adults taking 250 or 1,000 mg of glutathione a day by mouth; blood glutathione stores rose 30 to 35% at the higher dose, and natural killer cell activity rose at 3 months. Both trials used oral glutathione; LIV's injection was not tested.