Energy at the source
Methylene blue helps your cells' energy engines, the mitochondria, run well.
A calmer, steadier mood
A higher daily dose led to better mood and calm scores in adults.*
Healthy cellular aging
In lab tests, methylene blue delayed signs of aging in human skin cells.*
* Alda et al., British Journal of Psychiatry (2017). Double-blind crossover trial of 37 adults comparing a higher (195 mg) and a lower (15 mg) daily oral dose; mood and anxiety scores were lower on the higher dose. The trial enrolled adults with bipolar disorder; the result is described here as mood balance. Atamna et al., FASEB Journal (2008). Laboratory study in human skin fibroblasts; not a study in people. The study dose is not dosing advice.